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Original passage: "Having a healthy lifestyle is essential for overall well-being. This includes maintaining a balanced diet, getting regular exercise, and getting enough sleep. It is also important to manage stress effectively and avoid harmful habits such as smoking and excessive drinking. By taking care of our physical health, we can improve our mental and emotional well-being as well. Making small changes in our daily routine can have a big impact on our overall health in the long run."
Revised passage: Maintaining a healthy lifestyle is crucial for our overall well-being. This encompasses aspects like following a balanced diet, engaging in regular exercise, and ensuring an adequate amount of sleep. Additionally, effectively managing stress and steering clear of detrimental habits such as smoking and excessive drinking are essential. By prioritizing our physical health, we can enhance our mental and emotional wellness too. Implementing minor adjustments in our daily regimen can yield significant benefits for our long-term health.
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